Stress, Anxiety and Depression

Anxiety, depression and stress -just about everyone feels these emotions at some time. All are common reactions to life’s challenges, from losing a loved one to going through a divorce. On the surface they can look a lot alike, but there are distinct differences.If you often feel anxious or depressed for no apparent reason, you may have an anxiety disorder, depression, or both. It’s not unusual for someone to suffer from both conditions at the same time. In fact, just about half of those diagnosed with depression are also diagnosed with an anxiety disorder.Depression and anxiety are serious but treatable illnesses. The same medications may be used to ease symptoms of each condition. The two also share similar symptoms, like nervousness, irritability, insomnia and problems concentrating, but each has its own causes.

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